The process

From first call to lasting change

  1. Book a clarity call

    A relaxed chat about what’s going on and what you’d like to change, so we can see if hypnotherapy is right for you.

  2. Join your session online

    Find a quiet, comfortable spot, pop in headphones and join by Zoom. No travel, no waiting rooms.

  3. Keep the change going

    [Personalised recordings / check-ins] help you build on each session in your own time.

Your session

What happens in a session

Each session lasts 45 minutes and takes place by secure video on Zoom, so you can join from wherever you feel most comfortable.

  1. Talking it through

    [What Orla covers at the start of a session.]

  2. Hypnosis

    A deeply relaxed, focused state where you stay aware and in control the whole time. [How Orla guides this part.]

  3. After your session

    [Personalised recordings / check-ins] help you build on each session in your own time.

Getting ready

What you’ll need

A quiet space

Somewhere private and comfortable where you won’t be disturbed.

Headphones

So you can hear clearly and relax without distractions.

A device with Zoom

A laptop, tablet or phone with a camera and Zoom installed.

A steady connection

A reliable internet connection for a smooth, uninterrupted session.

Ready to get started?

Book a relaxed clarity call and we’ll talk about what you’d like to change, and whether hypnotherapy is right for you.

Book A Clarity Call
  • Tailored to you
  • 100% online
  • Private and confidential