45 min sessions by secure video
Your mind won’t switch off — you lie awake replaying the day or worrying about tomorrow.
Hypnotherapy is a calm, focused state
where you’re in control and change comes easier.
I guide you into a deeply relaxed state — like the moment just before sleep, or getting lost in a good book — where old habits, fears and patterns become easier to shift. No swinging watches, and no giving up control.
Is this you?
Does this sound familiar?
You feel anxious, tense or on edge more often than you feel calm.
You’ve tried to quit a habit on willpower alone, but it always finds its way back.
A fear or phobia stops you doing the things you would love to do.
Your inner critic is loud, and it chips away at your confidence.
You know you’re ready for change, but you’re not sure where to start.
How I can help you make the change
Every session is shaped around you — your goals, your patterns and the way you want to feel instead.
Area 1
Anxiety & stress
Quiet the racing thoughts, sleep more easily and feel steadier through the pressures of everyday life.
- Worry and overthinking
- Poor sleep
- Overwhelm and burnout
Area 2
Breaking habits
Let go of the habits willpower hasn’t shifted, and build new patterns that support who you want to be.
- Smoking and vaping
- Emotional eating
- Nail biting and more
Area 3
Phobias & confidence
Loosen the grip of fears that shrink your world, and find the self-belief to show up the way you want to.
- Flying, spiders, needles
- Public speaking
- Self-esteem
About me
Hello, I’m Orla
I’m a [qualification] hypnotherapist. I help people change the patterns that keep them stuck — anxiety, stress, stubborn habits and fears — by working with the part of the mind where those patterns live.
[Orla’s background: how she came to hypnotherapy, her training and experience.]
[What sessions with her feel like, in her own words.]
[Second photo of Orla — relaxed or candid, different from the one at the top]
How it works
Three simple steps, all from home
-
Book a clarity call
A relaxed chat about what’s going on and what you’d like to change, so we can see if hypnotherapy is right for you.
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Join your session online
Find a quiet, comfortable spot, pop in headphones and join by Zoom. No travel, no waiting rooms.
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Keep the change going
[Personalised recordings / check-ins] help you build on each session in your own time.
Real people. Real change.
“[Hypnotherapy client testimonial, with permission]”
“[Hypnotherapy client testimonial, with permission]”
“[Hypnotherapy client testimonial, with permission]”
You’re one call away
from a calmer mind.
Tell me what you’d like to change, and we’ll work out together whether hypnotherapy is the right next step for you.
Book A Clarity Call- Tailored to you
- 100% online
- Private and confidential